Turn up the music and get ready to Move!! This upbeat, high-energy class blends the strength and mindfulness of power yoga with the fun, motivating beats of hip-hop. Expect to build strength, improve balance, increased flexibility, and burn calories while flowing through creative sequences that leave you feeling empowered.

Whether you're brand new to yoga or an experienced yogi, this class is for you. Modifications are offered throughout, so every body and every fitness level is welcome. Come ready to sweat, smile and leave feeling stronger, more confident and energized.

Start your Tuesday with movement, music, and a little sweat! Tuesday Morning Power Flow is an upbeat, energizing yoga class designed to help you build strength, improve flexibility, and challenge your body while still enjoying everything we love about yoga.

Class Details:

Tuesdays | 8:30–9:30 AM
Indian Land Rec Center
Strength • Flexibility • Mobility • Sweat
Fun, upbeat playlists
All levels welcome
Bring a yoga mat + water bottle
Choose a Monthly Pass, Class Pass, or Single-Class Drop-In
Space is limited. All students must register at least 24 hours before class.

Come for the workout, stay for the community, and leave feeling stronger, energized, and ready to take on your week.

Move. Sweat. Flow. Connect.

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